| Ibuprofen | Acetaminophen | |
|---|---|---|
| Class | NSAID | Analgesic / antipyretic |
| Reduces inflammation | Yes | No |
| Adult single dose | 200–400 mg | 325–1,000 mg |
| Interval | 6–8 h | 4–6 h |
| Adult daily max | 1,200 mg OTC | 3,000 mg (label) |
| Child dose | 10 mg/kg | 10–15 mg/kg |
| Child daily max | 40 mg/kg | 5 doses |
| From | 6 months | 2 months (per label) |
| Take with food | Yes | Not required |
| Main organ concern | Stomach, kidneys | Liver |

They work differently, which decides when each is better
Ibuprofen blocks the enzymes that produce prostaglandins, which drive inflammation as well as pain and fever. That makes it the better choice where swelling is part of the problem — sprains, dental pain, menstrual pain, arthritis.
Acetaminophen acts centrally and has essentially no anti-inflammatory effect. It treats pain and fever without touching the inflammation underneath.
For a simple headache or a fever they perform similarly. For anything swollen, ibuprofen usually does more.
Different organs, different cautions
Ibuprofen is harder on the stomach — it reduces the prostaglandins that protect the lining, which is why it goes with food and why regular use raises ulcer and bleeding risk. It also reduces blood flow to the kidneys, which matters in dehydration, existing kidney disease, and in older adults.
Avoid or ask first with: kidney disease, heart failure, a history of stomach ulcers, uncontrolled high blood pressure, asthma with known NSAID sensitivity, blood thinners, and the third trimester of pregnancy.
Acetaminophen is processed by the liver, and the gap between a therapeutic dose and a damaging one is narrower than for most over-the-counter drugs. Regular alcohol use, liver disease, prolonged fasting and malnutrition all lower the safe ceiling.
Its larger practical danger is arithmetic: it appears in a great many combination cold, flu, sinus and prescription opioid products, and most overdoses come from adding several products together rather than from exceeding one label.
Alternating them

Because they are different drugs with separate ceilings and separate organs of concern, they can be alternated — and clinicians sometimes recommend it for a persistent fever in a child.
What that does not mean is that alternating is routinely better than one drug used properly. It doubles the opportunity to lose track, and dosing errors in alternating schedules are a recognised problem.
If you alternate, write both down: drug, dose and time, every time. Two adults caring for one unwell child is the situation where doubling happens, and it happens through good intentions.
In children
Ibuprofen from 6 months, acetaminophen from 2 months per label. Both dosed by weight rather than age — two five-year-olds can differ by 15 lb, which is a 50% difference in the correct dose.
Neither for a child under 3 months with a fever, who needs assessment rather than a dose.
Weight tables: ibuprofen and acetaminophen.
Taking both at once
Distinct from alternating: some clinicians advise taking both together for severe short-term pain, because the two act through different mechanisms and the effects add rather than overlap.
That is a legitimate approach and it is one to take on advice rather than on your own initiative, because it puts both ceilings in play simultaneously and removes the margin that alternating preserves. Where it is used, it is usually for a defined short period — after dental surgery, for instance — rather than as a standing habit.
Combination products containing both exist in some markets and are sold as a single tablet. They carry the same consideration with less visibility, which is the recurring theme of this page: the risk is rarely the drug and usually the accounting.
Aspirin is a third thing
Not interchangeable with either, and not for children or teenagers because of the association with Reye's syndrome. Its common use in adults is at low dose for cardiovascular reasons, which is a different purpose entirely from pain relief.
Sources: Manufacturer package labelling; NHS Ibuprofen and Paracetamol; American Academy of Pediatrics guidance on antipyretic use.
General reference reproducing published label information. Not medical advice — your pharmacist and doctor know your other medications and your history.
